Make an inner journey in
Just one hour from central Stockholm is Idöborg, a privately owned island with a colorful history and the magnificent nature that is unique to Stockholm's outermost archipelago. It offers all the tools you could possibly need for a successful retreat, from the good vegetarian food prepared from scratch to the Dojon meditation hall with magnificent sea views and the wood-fired sauna on the island's southernmost cliffs. You get a warm and personal treatment and we dare to promise that when you go home you will feel better in both body and self.
You who are interested in participating as a participant in a retreat will find information about current courses and retreats at Idöborg in our Calendar .
Our largest and most popular venue is Dojon, built entirely of wood and glass and located on the beach on the east side of the island with a magnificent view of the water. The room is equipped with, among other things, yoga mats, yoga blocks, meditation pillows, blankets, sound system and here up to 30 people can place yoga at the same time. During the colder part of the year, it is cozy to light the wood-burning stove and in the summer you can open the sliding glass doors and move out onto the large porch outside.
If you want to divide the group in two, give a presentation or be able to offer massage to the participants, the room in Villa Solnedgången is well suited. There is conference equipment and the room can be furnished with both tables and chairs and we have two massage benches you can rent including towels.
At Idöborg we like clean and simple flavors and our talented chefs help to complete the stay at Idöborg with well-cooked, varied and very very good food.
The chefs have extensive experience of vegetarian and vegan cooking and together with you as the organizer produce a menu that suits your approach.
Meals are enjoyed in the Vita Villa's homely dining room or, weather permitting, on the large veranda overlooking the sea and the lush garden. At the generously sized breakfast buffet you can find freshly baked bread and Idöborg's health porridge.
For coffee you are offered everything from Raw balls to smoothies and sometimes fruit or berries from the island.
The accommodation is in cosily furnished single and double rooms and each room shares a shower & toilet with 1-2 other rooms. We never accept more than one group at a time so you have all the premises all to yourself.
Really large groups can also use our nice little cottages equipped with their own kitchen and bathroom.
To fill the time between the Yoga sessions, you can, among other things, paddle a kayak, swim in a wood-fired sauna, walk, do various outdoor activities, go on an excursion to Bullerö or Nämdö or simply be. Regardless, you learn to leave us with more energy than when you arrived.
Price list Course & Retreat 2020
Package with full board single room: SEK 1,995 *
Package with full board part in double room: SEK 1,795 *
The package includes vegetarian full board, access to both the Dojon and the conference room, an opportunity in the sauna, rental of kayaks as well as departure cleaning and rental of towels & sheets.
Price example Friday-Sunday with full board:
Single room: SEK 3,990 / person including VAT
Double room: SEK 3,590 / person including VAT
* 20% discount for bookings Mon-Thu Sep-May
With own chef single room: SEK 1,295 *
With own chef part in double room: SEK 1,095 *
If you rent with your own chef, renting a restaurant kitchen, access to both the Dojon and the conference room, an opportunity in the sauna, renting kayaks and departure cleaning and renting towels & sheets are included.
Price example Mon-Thurs (20% discount) own chef:
Single room: SEK 3,108 / person including VAT
Double room: SEK 2,628 / person including VAT
Available weekends 2020
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