Join us at a yoga retreat during some wonderful summer days at Idöborg. Here you will enjoy yoga, meditation, tranquility, happy laughter and harmony. This at a time when the archipelago usually shows itself from its very best side, with sun-warmed cliffs, bathable water, balmy evenings, ripe blueberries and maybe even a small kayak trip.

You can travel to Idöborg with a clear environmental conscience. No flights are needed, only a bus trip to Stavsnäs and a trip with the Waxholm boat. The food we eat at Idöborg is prepared with love of fine organic ingredients, all green and vegetarian.

Yoga will suit everyone, regardless of previous experience. The day will offer breathing exercises (pranayama), dynamic yoga in flow, technique class, calm yoga (yin yoga) and meditation. You choose how much you want to participate in. There will also be plenty of time to be by yourself if you want, for example lying on a rock and reading a book.

Ulle Rylow Jonell teaches hathaviny yoga, yin yoga and somamoves. Trained Yoga alliance teacher via Yogayama. @ullerylow

Jennifer Key teaches ashtanga yoga, yin yoga, hatha yoga, therapeutic yoga and strong flow. Trained Yoga alliance teacher via Yogayama. @ jenniferkey.yoga

Part in double room: SEK 5,950 *

* Early bird discount SEK 500 upon registration no later than 28 April. Cost for Waxholmsbåt / taxi boat will be added. Registration fee SEK 2050, registration is binding. Sign up to jenniferkey.yoga@gmail.com or ullerylow@yahoo.se