Fri, 01 Nov|
Yoga and holotropic breathing with Christananda
Tid och plats
01 Nov 2019, 15:00 – 03 Nov 2019, 15:00
Idöborg, Idoborg, 130 36 Nämdö, Sweden
With extensive experience as a therapist and yoga teacher, Christananda guides participants through deeper lying blockages, emotionally mentally in memories, energetically and physically as blockages. We who perform yoga of some form daily or regularly know that often we cheat themselves into the comfort zone and avoid perhaps the most basic solutions for our healing as psychological-spiritual, physical and energetic individuals. We withhold our highest potential.
With ease in the holotropic breathing , we lead ourselves beyond a certain self-control. We allow ourselves to let go of some everyday mental, physical control to make room for deeper inner healing. It seems that we ourselves are our biggest obstacles to optimal self-healing and increased self-awareness. With holotropic breathing, we make room for more than us previously done.
We follow up with yoga , other breathing exercises, kundalini yoga, hatha yoga, and satsang (group conversations that dispel untruths).
Christananda Sydow is originally from Germany and has been since the 70's actively dedicated to yoga and oriental medicine. Christananda has its yoga roots deep in the classical yoga of India and has adapted yoga to the west, to suit westerners with their special background and culture. Christananda stands firm in the ordinary Western everyday and works dedicatedly with consultations and yoga classes. He values quality of life both in the inner spiritual as well as in it external material. With deep understanding, ease and a lot of humor and joy he meets each individual's specific needs, where he guides as well to increased self-awareness as in inner healing.
Price: DKK 5,000