Fri, 18 Oct|
Your next step
We have created a weekend for you who want both the retreat's beneficial breath and the inspiration's healthy breath for direction ahead. So that you can let the answers come to where you want to be in the future and what your next step is.
Tid och plats
18 Oct 2019, 14:00 – 20 Oct 2019, 15:00
Idöborg, Idoborg, 130 36 Nämdö, Sweden
What do you long for? Step into silence, open up for inspiration and set an intention.
This is a weekend when we increase our presence, look up and fill our souls. We take time to look at the clouds, breathe and remember that life is lived outside squares. We go deeper into ourselves, ask big questions and let the answers come. Then we draw a map for where we want to be in the future.
Axplock - S.Sivertsdotter
We will guide you through yoga, meditation and conscious presence to strengthen the connection to yourself. We will provide inspiration and exercises that will help you focus your attention inwards and forwards to see and define what development you want to see in your life in the long and short term.
When it's time to go home on Sunday, you will have a clear insight into which direction you want to take. You will have with you a formulated intention and a clear next step to start walking the path that is yours. Whether you land in that you want to learn to cultivate, fulfill your childhood dream, create more time for yourself or even change your life fundamentally does not matter. The point is that you are moving towards becoming even more yourself, who you truly are, and creating your life from within and out of conscious contact with yourself.
To help you, in addition to the program itself, you have a fantastic environment; the outer archipelago in autumn garb, a yoga dojo in glass and wood and a wood-fired sauna by the sea, good organic food prepared from scratch and space for your own time.
During the weekend, there will also be space for individual transformative coaching of Klara at a reduced cost or massage at a massage therapist for those who wish.
We will also invite you to a free and voluntary follow-up meeting in central Stockholm at a later time to reconnect with the weekend, your intention and your next step.
Klara Török Møller helps people create their lives from the inside out instead of from the outside in. Klara is currently an active ICF certified transformative coach, consultant, facilitator and trainer. She has solid knowledge of and experience of working with people in development through a past in areas such as management and leadership, change work, motivation and personal development. www.klinsikt.se
Anette Stjernström is driven by a holistic view where exercise, food and our mental are intertwined. She enjoys inspiring and highlighting the opportunities we all possess. Anette is a trained instructor in Virya Yoga and Yin yoga, a certified mental trainer via HumaNova and also has a long past in banking / finance and sales. Here you will find more info about Virya Yoga: http://nordiskyoga.se/ viryayoga / om-viryayoga /
Times, transport, booking and price
Fri 18 Oct, boat departs from Stavsnäs at 14, arrives in Idöborg about 30 minutes later.
Return journey by boat from Idöborg takes place on Sunday 20 October at 15.00 and arrives in Stavsnäs at approximately 15.30. Connection to / from Stavsnäs takes place by own car or by bus.
Price for own room: SEK 4,450
Price in a double room: SEK 3,950
The price includes all weekends' joint scheduled activities and all meals. In addition, boat transfer costs SEK 240 T / R as well as the cost of coach calls and massages for those who book it.
More info about coach talks / massages will be emailed when we receive your registration. Booking is made by email to email@example.com . If you book before 31 July, you will receive a free massage treatment of 45 minutes.